Training Week
Due to being ill over Christmas I decided to take 5 days off work this week and ride my bike to catch up with my training.
Well, I say ride my bike, if Day 1 (today) was anything to go by it is more “punishing myself for 3 hours” than “enjoying the countryside by bike!”
4 of us set off today; Me, Rob and Jack from our cycle club and then we were lucky to have Pro Cyclist James Moss from Node-4-Giordana (the old Motorpoint squas). Have spent the last 2 years with Endura Racing and competing against Bradley Wiggins and Lance Armstrong to name just two more than mediocre opponents, James was keen to put the 1000 miles he has just clocked up in Lanzarote to the test. What have I got myself into?!
Our goal today was to race up 5 climbs and recover between them, meaning we could really focus on the 10 minute efforts required each time we watched a 68kg James disappear up the road……
The 3 of us mere mortals had a great battle all day with me and Jack even have a sprint finish for the top of Baileys Hill (which Jack kindly gave me after discussion) but on the whole we all looked strong and the weather was warmer than it had been in ages; I think at one point it went above zero!
I’m just trying to get my heart rate back down this evening before tomorrow’s ride, a ‘steady’ 4 hours!
February 18th, 2022 at 5:51 am
Has anyone ever been to Vaporever? 🙂
August 22nd, 2022 at 7:17 am
Greetings! Very useful advice in this particular article! It is the little changes that produce the greatest changes. Thanks a lot for sharing!
August 24th, 2022 at 6:43 pm
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October 12th, 2022 at 3:58 am
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October 12th, 2022 at 10:23 am
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October 14th, 2022 at 3:03 am
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October 14th, 2022 at 2:58 pm
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October 15th, 2022 at 12:41 am
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October 15th, 2022 at 1:54 am
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October 15th, 2022 at 3:06 am
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October 15th, 2022 at 6:30 am
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October 15th, 2022 at 12:11 pm
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October 16th, 2022 at 6:25 am
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October 16th, 2022 at 1:30 pm
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October 17th, 2022 at 12:18 am
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October 17th, 2022 at 12:45 am
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October 17th, 2022 at 2:18 am
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October 17th, 2022 at 3:13 am
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October 17th, 2022 at 7:16 am
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October 24th, 2022 at 6:20 pm
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October 30th, 2022 at 3:46 pm
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October 30th, 2022 at 6:13 pm
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November 3rd, 2022 at 3:06 am
I have observed that in digital camera models, unique detectors help to concentrate automatically. Those kind of sensors involving some video cameras change in in the area of contrast, while others work with a beam of infra-red (IR) light, specially in low light. Higher standards cameras from time to time use a blend of both methods and probably have Face Priority AF where the digital camera can ‘See’ a face and focus only upon that. Thanks for sharing your opinions on this website.
November 4th, 2022 at 11:23 am
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November 5th, 2022 at 4:01 am
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November 7th, 2022 at 7:54 pm
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November 10th, 2022 at 11:01 am
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November 11th, 2022 at 5:40 am
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November 11th, 2022 at 11:06 am
Thanks for sharing your ideas. One thing is that learners have a choice between fed student loan and a private student loan where it is easier to decide on student loan online debt consolidation than in the federal student loan.
November 14th, 2022 at 2:36 pm
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November 15th, 2022 at 11:30 am
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November 20th, 2022 at 5:39 am
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November 20th, 2022 at 6:36 am
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November 22nd, 2022 at 8:33 pm
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December 4th, 2022 at 6:25 pm
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December 24th, 2022 at 8:16 pm
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December 24th, 2022 at 11:39 pm
These days of austerity and relative stress about running into debt, many people balk resistant to the idea of having a credit card in order to make purchase of merchandise or perhaps pay for any gift giving occasion, preferring, instead just to rely on a tried as well as trusted procedure for making settlement – raw cash. However, if you’ve got the cash available to make the purchase in full, then, paradoxically, that’s the best time for you to use the cards for several reasons.
December 27th, 2022 at 8:09 pm
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January 15th, 2023 at 1:40 pm
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February 23rd, 2023 at 10:14 pm
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