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Broccoli versus lard

Which of these 2 food portions is better for you?:

500 calories of lard or 500 calories of broccoli?

Ok so unless you are a broccoli addict who hasn’t eaten fat for a week then I assume you said broccoli.  Try this one:

500 calories of lard or 700 calories of broccoli?

Aha!  So what happened to counting the calories?!

This entry was posted on Wednesday, September 28th, 2011 at 2:53 pm and is filed under Nutrition and Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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