But fruit’s got a lot of sugar in moan moan whinge whine……
First of all, I wasn’t taught to start a sentence with “but” as in the title so please forgive me.
Once a week, on average, somebody tells me that fruit contains too much sugar. Last Thursday it was someone in the medical profession (who had at least 3 stone to lose – that’s a lot of apples by the way) so I have officially had enough!
You probably fall into one of 3 categories:
Category 1. You eat 13 apples a day. I am not recommending you eat another apple.
Category 2. You eat no fruit. I am recommending you eat fruit.
Category 3. You eat 2 pieces of fruit a day, a packet of crisps, some bread, a chocolate bar, a muffin, put sugar in your coffee and end the day with a glass of wine. I am recommending you try to swap as many of these things as you can for an apple.
In Category 3 you may end up eating 5 apples in a day. In your opinion is that better or worse than the items you have swapped for that apple?
Maybe now we can all move on 😉
August 28th, 2024 at 2:43 am
Europe ay lumitaw bilang isang sentro para sa mga nangungunang ideya sa negosyo salamat sa kanyang digital na kapaligiran at pagiging bukas sa mga inobatibong pagbabago sa pananalapi. Kami ay nakatuon sa pagpapalawak ng tradisyonal na mga hangganan ng korporasyon at nag-aalok ng bagong oportunidad sa pagsisimula sa mga kliyente sa buong mundo. Layunin namin na magdagdag ng halaga sa pandaigdigang negosyo sa pamamagitan ng paggamit ng walang hanggang posibilidad ng European Union sa panahon ng pag-akyat nito sa teknolohiya at pagbibigay ng madaliang mga desisyon sa negosyo na isang click lamang ang layo. Paggawa ng Grupo Sa Regulated United Europe kinikilala namin na ang epektibong pagganap ng aming trabaho ay nakasalalay sa kolektibong pagsisikap ng bawat miyembro ng koponan. Ang aming pangitain ay nakatuon sa pagtutulungan at araw-araw na pagtutulungan na pinapagalaw ng pakikilahok sa mga kliyente kasosyo at mga kasamahan. Sinasama namin ang mga korporatibong halaga sa bawat aspeto ng aming operasyon binibigyang-diin ang kahalagahan ng pagtatakda ng realisticong mga layunin pag-ako ng korporatibong responsibilidad sa mga desisyon ng koponan at pagtatapos ng mga proyekto sa kanilang pagtatapos. Indibidwal na Pagsusuri
August 28th, 2024 at 1:00 pm
Les avocats et conseillers financiers Fintech de RUE Regulated United Europe ont cree un blog ou ils publient les dernieres modifications de la legislation des pays europeens dans le domaine de la crypto-monnaie et du VASP Virtual Asset Fournisseur de services pour la commodite et l’information de tous ceux qui s’interessent a la legislation europeenne sur les crypto-monnaies. Nous basons nos articles sur des sujets importants pour les entrepreneurs d’aujourd’hui travaillant dans le domaine de la crypto-monnaie des projets fintech de la blockchain et des entreprises liees a l’informatique. Si vous ne trouvez pas les informations qui vous interessent sur notre blog veuillez nous contacter de la maniere qui vous convient.
September 5th, 2024 at 9:10 am
url=https://birdystore.ru?????? ?????/url url=https://birdystore.ru?????? ??????/url url=https://birdystore.ru?????? ?????/url url=https://birdystore.ru?????? ?????/url url=https://birdystore.ru?????? ??????? ? ??????/url url=https://birdystore.ru??????? ?????/url url=https://birdystore.ru??????? ????????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru?????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru?????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru?????? ???????????/url
September 5th, 2024 at 5:18 pm
url=https://birdystore.ru??????/url url=https://birdystore.ru??????? ????????/url url=https://birdystore.ru??????? ????????/url url=https://birdystore.ru????/url url=https://birdystore.ru????? ????????/url url=https://birdystore.ru?????? ?????/url url=https://birdystore.ru????? ????????/url url=https://birdystore.ru????? ?????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru?????/url url=https://birdystore.ru?????/url url=https://birdystore.ru?????/url url=https://birdystore.ru???? ???????????/url url=https://birdystore.ru?????? ?????/url url=https://birdystore.ru??????? ????????/url url=https://birdystore.ru??????/url url=https://birdystore.ru??????/url url=https://birdystore.ru??????/url url=https://birdystore.ru??????/url url=https://birdystore.ru??????? ?????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru???? ???????????/url url=https://birdystore.ru????? ???????????/url url=https://birdystore.ru?????? ???????????/url url=https://birdystore.ru????? ???????????/url url=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/url url=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/url url=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/url url=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/urlurl=https://birdystore.ru????? ?????/url
September 5th, 2024 at 10:21 pm
?????? ???????? ?????? ????? ???????? ?????? ??????? ? ?????? ???? ??????? ???????? ?????? ??????????? ????? ????? ????? ????? ?????? ??????????? ????? ????? ???? ?????? ???????? ??????? ????? ???????? ???? ?????? ?????? ???? ?????? ??????????? ?????? ??????????? ????? ????? ????? ???? ??????????? ????? ????? ?????????? ?????????? ?????????? ????? ????? ?????????? ?????????? ?????????? ????? ????? ?????????? ?????????? ?????????? ????? ????? ?????????? ?????????? ?????????? ?????
September 9th, 2024 at 4:58 am
Distilling hard to understand concepts into readable content, or what I like to call, a miracle.
September 10th, 2024 at 12:47 am
The posts are like a cozy nook, inviting and comfortable, where I can immerse myself in thoughts.
September 13th, 2024 at 1:15 pm
GGStandoff ????????? ???? ???? ????? ?? ?? ???? ???? ForceDrop ????? ???
September 14th, 2024 at 2:40 am
I must admit, The depth of analysis is as attractive as The words. Great work has never looked so good.
October 1st, 2024 at 8:04 pm
Garrett thinks to himself; he did not wear a jock home from practice. He was ‘going commando.” Is it his older brother’s jock? “Oh well. “He mumbles to himself as he takes another whiff of the musky scented pouch of the jock. url=https://arturzasada.pl/filmy porno/url “Have you fucked son? Have you fucked? Have you dumped that seed of yours in those balls into a moist hole?” His father asks as he leans forward on the commode-chair. His hand squeezing the bulge growing larger in his tan khakis.
October 5th, 2024 at 4:42 am
“That is your cock son.” His father says. “…but it does not make you a man. It only makes you a boy with a hard cock in his hand.” That night I did a whole spa routine to make sure my skin was soft and my ass was stretched and wet. I was wearing nothing but a jockstrap as I was told. Waiting by the door on fourth. My heartbeat was so fast as my mouth was dry. I heard the footstep approaching. I left the door unlocked as one of the instructions I was received from daddy. He stepped in with his size 10 Christian Loublitine loafer where my eyes were going up from there. When I made eye contact with daddy daddy slapped me across the face and said “Bad boy Where the fuck are your sneakers as I told you to wear tonight.” I was trembling and said in a very low voice “ sorry daddy I fooooorgot.”
October 6th, 2024 at 2:00 pm
His son bucks on the lid as he turns beet red from his carnal machinations. “Then what is this father.” He says as he wrestles his cock in a fierce grip and squeezes it like he is fighting against a serpent unleashed from its coil.
October 10th, 2024 at 5:58 pm
“Yeah dad it’s me.” He shouts over the blistering rush of the shower spray as it pelts him hotly with force. “It was a rough practice.”
October 13th, 2024 at 5:47 am
“I thought you usually showered after practice. In the locker room.” His dad asks as he walks into the open door of the bathroom.
October 14th, 2024 at 4:10 am
repossessed cars for sale near me salvage bid salvagebid salvage bid salvage motorcycles for sale salvage motorcycles for sale bank repo cars for sale salvage motorcycles for sale wrecked cars for sale salvage bid repossessed cars for sale near me repo cars for sale repossessed cars for sale near me wrecked cars for sale repo cars for sale salvage motorcycles for sale wrecked cars for sale salvage bid salvage motorcycles for sale bank repo cars for sale salvagebid salvagebid repossessed cars for sale near me salvage motorcycles for sale damaged cars for sale salvage motorcycles for sale repossessed cars for sale near me salvage motorcycles for sale
October 14th, 2024 at 12:12 pm
repossessed cars for sale near me wrecked cars for sale bank repo cars for sale repo cars for sale damaged cars for sale salvage bid bank repo cars for sale repo cars for sale wrecked cars for sale wrecked cars for sale bank repo cars for sale damaged cars for sale repossessed cars for sale repo cars for sale salvagebid repossessed cars for sale salvage motorcycles for sale bank repo cars for sale repossessed cars for sale near me repo cars for sale repossessed cars for sale repossessed cars for sale near me bank repo cars for sale repossessed cars for sale near me salvage bid salvagebid repo cars for sale repossessed cars for sale near me
October 14th, 2024 at 4:01 pm
[url=https://www.salvagebid.com/]salvage motorcycles for sale[/url]
[url=https://www.salvagebid.com/]repossessed cars for sale[/url]
[url=https://www.salvagebid.com/]salvagebid[/url]
[url=https://www.salvagebid.com/]salvage motorcycles for sale[/url]
[url=https://www.salvagebid.com/]bank repo cars for sale[/url]
[url=https://www.salvagebid.com/]repo cars for sale[/url]
[url=https://www.salvagebid.com/]repo cars for sale[/url]
[url=https://www.salvagebid.com/]damaged cars for sale[/url]
[url=https://www.salvagebid.com/]salvage bid[/url]
[url=https://www.salvagebid.com/]salvagebid[/url]
[url=https://www.salvagebid.com/]salvage bid[/url]
[url=https://www.salvagebid.com/]damaged cars for sale[/url]
[url=https://www.salvagebid.com/]repo cars for sale[/url]
[url=https://www.salvagebid.com/]salvagebid[/url]
[url=https://www.salvagebid.com/]repossessed cars for sale near me[/url]
[url=https://www.salvagebid.com/]damaged cars for sale[/url]
[url=https://www.salvagebid.com/]wrecked cars for sale[/url]
[url=https://www.salvagebid.com/]salvagebid[/url]
[url=https://www.salvagebid.com/]repo cars for sale[/url]
[url=https://www.salvagebid.com/]wrecked cars for sale[/url]
[url=https://www.salvagebid.com/]wrecked cars for sale[/url]
[url=https://www.salvagebid.com/]salvagebid[/url]
[url=https://www.salvagebid.com/]damaged cars for sale[/url]
[url=https://www.salvagebid.com/]repossessed cars for sale[/url]
[url=https://www.salvagebid.com/]repossessed cars for sale[/url]
[url=https://www.salvagebid.com/]salvagebid[/url]
[url=https://www.salvagebid.com/]repo cars for sale[/url]
[url=https://www.salvagebid.com/]wrecked cars for sale[/url]