How do you value your gym membership?
I have learnt that very few people lose weight by exercising and now I have decided to launch a parallel product to help them with their food. I suspect since you joined the gym you have seen at least 1000 people exercising. How many of those have you looked at lately and thought “wow you’ve lost loads of weight?” Maybe 3, maybe 1, maybe none? I bet 999 of them joined the gym to lose weight so the results are very poor…..I have learnt the hard way….I have now accepted that I don’t lose weight when I exercise, only when I improve the quality of my diet. This what I am teaching people so they see results quicker than I did.
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